It is so important to have an encouraging space to be able to express ourselves, through whatever art we may be pursuing. Creativity needs to come out of us, to be seen and acknowledged, even if it’s just for ourselves.
Music moves us. It moves us internally and externally and the joy of dance is to let the music move us. When you feel free to let the music take you over and let go of your inhibitions you become one with the music and all sorts of amazing expression is revealed.
Here you can explore your creativity through dance. Exercises will guide you in moving to the music and when you are ready you feel the impulse you can improvise your own dance.