The dance partnership doesn’t work without a level Trust gameof trust between partners.  A trust that there are certain guidelines that we’re all going to adhere to, and when we do, the dance runs smoothly.

To let go and follow without thinking, followers trust their leaders to guide them clearly and directionally.  They trust that their body won’t be placed into a compromising position, that Continue reading The unwritten rules of trust

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What happens when you follow?The art of following

As a follow, you follow the energy that your lead is giving you.  The lead initiates a movement which creates energy, and to make this a partner dance, the energy is transferred to a follow who then takes that energy and uses it to move their body.  That’s how the movement/energy exchange from lead to follow happens; this creates the partner dance of two people dancing as one. Continue reading The art of following

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