Dance is movement to music. Either by yourself, with another person or in a group - there are so many ways to dance.
If you're looking to dance in a way that helps you get in touch with your own body and to improvise your own movement to music then you can learn that here. I'll help you find movement that feels expressive and enjoyable. You'll learn how to play with rhythms, movement flow, body awareness, feeling aligned and feeling connected to the music.