Body Awareness
Movement Classes

Drawing on my experience of teaching somatic movement, Pilates and yoga, this is a space for you to explore yourself through your moving body.

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There are plenty of options to suit different needs, so weather you are a beginner or more advanced you will find the benefits that meet you were you're at.

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Come away feeling invigorated and ready for the rest of your day.

To explore some online classes please see my video library here.

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