top of page
Child's Pose

Small Group classes
Pilates and somatic movement

Small group Pilates mini-course: Next course starts 14th April

​

Is 2026 your year to start Pilates?

​

​Yes! Then this is a great opportunity to learn the principles and foundations to get you going on the right track.

​

Small group class so you get personal attention - only 5 people max.

​

Somatic movement classes: 7th April

Unwind chronic tension, release stress and regain movement with ease.

​​​

All classes at Rat Planet Studios in Spring Hill, Brisbane

​

​

​

​

​

​​​

Thanks for subscribing!

© Helen Cheney 2020-2026

bottom of page