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Child's Pose

Body Awareness
Movement Classes

Current classes in 2024:

No classes currently scheduled.

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Drawing on my experience of teaching somatic movement, Pilates and yoga, this is a space for you to explore yourself through your moving body.

There are plenty of options to suit different needs, so weather you are a beginner or more advanced you will find the benefits that meet you were you're at.

Come away feeling invigorated and ready for the rest of your day.


To explore some online classes please see my video library here.

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