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Classes

  • Learn Pilates - 3 session mini-course April
    Learn Pilates - 3 session mini-course April
    Tue, 14 Apr
    14 Apr 2026, 6:00 pm – 28 Apr 2026, 7:00 pm
    Rat Planet Studios, 165 Gregory Ter, Spring Hill QLD 4000, Australia
    Is now the time to learn Pilates? Yes! Across three Tuesday evenings you will learn the basics of mat Pilates. Take home skills to improve your movement and feel great in your body. Small group training so you will get personalized attention and guidance (5 people max.)
  • Gentle Yoga and somatic movement class May
    Gentle Yoga and somatic movement class May
    05 May 2026, 6:00 pm – 7:30 pm AEST
    Online via zoom
    Leave your stress behind and find ease and flow in your movements

All classes are in Australian Eastern Standard Time (AEST)

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© Helen Cheney 2020-2026

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