Come and spend an hour for yourself in mindful movement. Unwind and relax as you're guided through somatic movement flows. All you need is a space in your home and access to zoom.
Come and spend an hour for yourself in mindful movement. Unwind and relax as you're guided through somatic movement flows. All you need is a space in your home and access to zoom.
All classes are in Australian Eastern Standard Time (AEST)
