Online classes

  • 18 May, 6:00 pm – 7:00 pm AEST
    6:00pm
    In this yoga class you will focus mindfully on your breath as you move through yoga poses to stretch, strengthen and bring your awareness to your body. There will be practice of breathing, movement and relaxation.
  • 19 May, 6:00 pm – 6:50 pm AEST
    6:00pm
    Strengthen and stretch your body with Pilates movements. This class will strengthen your body and help you find alignment for better health an movement.
  • 23 May, 6:00 pm – 7:00 pm AEST
    6:00pm
    Come and spend an hour for yourself in mindful movement. Unwind and relax as you're guided through somatic movement flows.
  • 25 May, 6:00 pm – 7:00 pm AEST
    6:00pm
    In this yoga class you will focus mindfully on your breath as you move through yoga poses to stretch, strengthen and bring your awareness to your body. There will be practice of breathing, movement and relaxation.
  • 26 May, 6:00 pm – 6:50 pm AEST
    6:00pm
    Strengthen and stretch your body with Pilates movements. This class will strengthen your body and help you find alignment for better health an movement.
  • 30 May, 6:00 pm – 6:05 pm AEST
    6:00pm
    Come and spend an hour for yourself in mindful movement. Unwind and relax as you're guided through somatic movement flows.
  • 01 June, 6:00 pm – 7:00 pm AEST
    6:00pm
    In this yoga class you will focus mindfully on your breath as you move through yoga poses to stretch, strengthen and bring your awareness to your body. There will be practice of breathing, movement and relaxation.
  • 02 June, 6:00 pm – 6:50 pm AEST
    6:00pm
    Strengthen and stretch your body with Pilates movements. This class will strengthen your body and help you find alignment for better health an movement.
  • 06 June, 6:00 pm – 7:00 pm AEST
    6:00pm
    Come and spend an hour for yourself in mindful movement. Unwind and relax as you're guided through somatic movement flows.
  • 08 June, 6:00 pm – 7:00 pm AEST
    6:00pm
    In this yoga class you will focus mindfully on your breath as you move through yoga poses to stretch, strengthen and bring your awareness to your body. There will be practice of breathing, movement and relaxation.
  • 09 June, 6:00 pm – 6:50 pm AEST
    6:00pm
    Strengthen and stretch your body with Pilates movements. This class will strengthen your body and help you find alignment for better health an movement.