

Wed, 22 Sept
|Pilates
Pilates 22nd September
Strengthen and stretch your body with Pilates movements. This class will strengthen your body and help you find alignment for better health an movement.
Time & Location
22 Sept 2021, 10:00 am – 10:50 am AEST
Pilates
About the Event
About Pilates
Pilates  is a system of strength and flexibility exercises.  These movements focus on aligning and strenghening the body and improving function of core muscles.  These exercises help you reduce pain and risk of injury due to poor…
:Note
So that I can give you feedback on how to exercute the movements safely please be willing to work with your camera on and in a position where I can see your whole body on the mat.
Tickets
$15 Regular price
A$15.00Sale ended$10 Low income/concession
A$10.00Sale ended$5 lockdown affected income
Limited amount. Please choose if you find yourself in financial hardship or have had your income affected by lockdowns.
A$5.00Sale ended
Total
A$0.00