Online Individual movement session
$75.00Price
A one hour personal movement session that will help you work towards your movement goals. This session will be held online so please have internet access to Zoom and a camera where I can see your whole body on your mat (side view).
In your session I will take you through Pilates and somatic movement practices or a combination of both.
Tech specs
All online session are run on Zoom.
Please have a working camera and microphone and be able to position your camera in a place where I can see your whole body side on. Using a laptop will allow me to have the best view of you, mobile phone cameras will not allow me to see your body adequately.