Movement and dance for life

Welcome to my site.  I'm a dance and movement teacher who facilitates groups and individuals in discovering and enjoying movement, whether that be for strength, relaxation or for the sheer fun of dance.

Dance

Enjoyment of movement, rhythm and interaction with others bringing energy to life. 

Pilates

Body alignment, posture and strength for fitness and physical wellbeing.

Gentle Somatic Yoga

Relaxation and unwinding of deep muscular tension promoting ease and calm.

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE: 0432 038 016

EMAIL: info (at) helencheney. com

Tel:     0432 038 016

Email: info (at ) helencheney. com

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