Movement, dance and somatics

​Discover your moving body through dance, Pilates and somatic movement. Join me in a class or personal session to enjoy freedom, balance and fun.

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Feel good through movement to music

Feel the freedom of dancing. Learn how to express yourself to rhythms and melodies and find your way to fun, expressive improvisation.

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Gentle and effective strength for life

Gain core strength that radiates into your whole life. Improve your posture and alignment for physical well-being.

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Relax and unwind through movement

Deep relaxation through mindful movement. Unwind patterns of muscular tension for freedom of movement and a calm mind.

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