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Helen Cheney
Intuitive movement
Somatic movement is about patterns
Helen
Apr 18, 2024
Only you can know your body
Helen
Feb 23, 2024
The art of doing nothing
Helen
Feb 1, 2024
Your own practice or teacher led practice
Helen
Dec 28, 2023
Loving your comfort zone
Helen
Sep 18, 2023
Spine movement and good health
Helen
Jan 15, 2023
Mind reflects movement, movement reflects mind
Helen
Dec 7, 2022
Layers of somatics
Helen
Nov 22, 2022
Learning through contrast
Helen
Sep 25, 2022
Using apparatus for somatic awareness
Helen
Aug 28, 2022
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