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    Helen Cheney
    Somatic yoga and Pilates
    • All Posts
    • Pilates
    • Gentle Somatic Yoga
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    • Somatics
    Why practice body alignment?
    Helen
    • Oct 1, 2020

    Why practice body alignment?

    Using movement to enquire within
    Helen
    • Jun 26, 2020

    Using movement to enquire within

    Finding a dynamic posture
    Helen
    • Jun 10, 2020

    Finding a dynamic posture

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