Mindfulness | Helen Cheney 2/2

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Helen Cheney

Intuitive movement

Exploring play and improvisation

Nov 25, 2021

Exploring play and improvisation

Expanding your life experiences

Oct 16, 2021

Expanding your life experiences

Why practice mindful movement?

Sep 20, 2021

Why practice mindful movement?

Moving to feel good

Sep 18, 2020

Moving to feel good

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