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Helen Cheney
Intuitive movement
Helen
Jun 17
Somatic reflexes
Helen
Jun 2
Letting go of getting it right
Helen
May 22
What's in the pause?
Helen
Mar 5
The importance of stillness
Helen
Dec 14, 2021
There is no 'right' posture
Helen
Oct 16, 2021
Expanding your life experiences
Helen
Sep 20, 2021
Why practice mindful movement?
Helen
Oct 1, 2020
Why practice body alignment?
Helen
Sep 18, 2020
Moving to feel good
Helen
Aug 11, 2020
Reacquaint yourself with the floor
Helen
Jun 26, 2020
Using movement to enquire within