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    Helen Cheney
    Intuitive movement
    Somatic reflexes
    Helen
    • Jun 17

    Somatic reflexes

    Letting go of getting it right
    Helen
    • Jun 2

    Letting go of getting it right

    What's in the pause?
    Helen
    • May 22

    What's in the pause?

    The importance of stillness
    Helen
    • Mar 5

    The importance of stillness

    There is no 'right' posture
    Helen
    • Dec 14, 2021

    There is no 'right' posture

    Expanding your life experiences
    Helen
    • Oct 16, 2021

    Expanding your life experiences

    Why practice mindful movement?
    Helen
    • Sep 20, 2021

    Why practice mindful movement?

    Why practice body alignment?
    Helen
    • Oct 1, 2020

    Why practice body alignment?

    Moving to feel good
    Helen
    • Sep 18, 2020

    Moving to feel good

    Reacquaint yourself with the floor
    Helen
    • Aug 11, 2020

    Reacquaint yourself with the floor

    Using movement to enquire within
    Helen
    • Jun 26, 2020

    Using movement to enquire within

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