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    Helen Cheney
    Intuitive movement
    Moving with kindness
    Helen
    • Jun 13

    Moving with kindness

    Letting go of getting it right
    Helen
    • Jun 2

    Letting go of getting it right

    Mindful range of motion
    Helen
    • May 30

    Mindful range of motion

    Making movement feel good
    Helen
    • Mar 10

    Making movement feel good

    Being inquisitive in movement
    Helen
    • Feb 24

    Being inquisitive in movement

    Exploring play and improvisation
    Helen
    • Nov 25, 2021

    Exploring play and improvisation

    Expanding your life experiences
    Helen
    • Oct 16, 2021

    Expanding your life experiences

    Why practice mindful movement?
    Helen
    • Sep 20, 2021

    Why practice mindful movement?

    Why practice body alignment?
    Helen
    • Oct 1, 2020

    Why practice body alignment?

    Moving to feel good
    Helen
    • Sep 18, 2020

    Moving to feel good

    Reacquaint yourself with the floor
    Helen
    • Aug 11, 2020

    Reacquaint yourself with the floor

    Using movement to enquire within
    Helen
    • Jun 26, 2020

    Using movement to enquire within

    Finding a dynamic posture
    Helen
    • Jun 10, 2020

    Finding a dynamic posture

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