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Helen Cheney
Intuitive movement
Helen
Mar 7
Body awareness increases your intuitive knowing
Helen
Sep 5, 2024
Being just as you are
Helen
Dec 28, 2023
Your own practice or teacher led practice
Helen
Jun 13, 2022
Moving with kindness
Helen
Jun 2, 2022
Letting go of getting it right
Helen
May 30, 2022
Mindful range of motion
Helen
Mar 10, 2022
Making movement feel good
Helen
Feb 24, 2022
Being inquisitive in movement
Helen
Nov 25, 2021
Exploring play and improvisation
Helen
Oct 16, 2021
Expanding your life experiences
Helen
Sep 20, 2021
Why practice mindful movement?
Helen
Oct 1, 2020
Why practice body alignment?
Helen
Sep 18, 2020
Moving to feel good
Helen
Aug 11, 2020
Reacquaint yourself with the floor
Helen
Jun 26, 2020
Using movement to enquire within
Helen
Jun 10, 2020
Finding a dynamic posture
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