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Helen Cheney
Intuitive movement
Helen
Dec 14, 2021
There is no 'right' posture
Helen
Nov 25, 2021
Exploring play and improvisation
Helen
Oct 16, 2021
Expanding your life experiences
Helen
Sep 20, 2021
Why practice mindful movement?
Helen
Oct 1, 2020
Why practice body alignment?
Helen
Sep 18, 2020
Moving to feel good
Helen
Aug 11, 2020
Reacquaint yourself with the floor
Helen
Jun 26, 2020
Using movement to enquire within
Helen
Jun 10, 2020
Finding a dynamic posture